Activities
New to PrimeLife? Call 317-815-7000 or email cschembre@primelifeenrichment.org to try out an activity.
Already a member? Sign in to add activities.
Activities
New to PrimeLife? Call 317-815-7000 or email cschembre@primelifeenrichment.org to try out an activity.
Already a member? Sign in to add activities.
Enhanced members only
Advanced Aquatic Aerobics – 9:30 am
Enhanced members only
Location: Pool
Tone muscles and improve aerobic capacity in an environment that is easy on the joints. Class includes a total-body warm-up, aerobic session, cool down, strength, and stretching.
Tuesday - 3/28
9:30 am
Instructor: Betsy
Thursday - 3/30
9:30 am
Instructor: Betsy
Tuesday - 4/4
9:30 am
Instructor: Betsy
Thursday - 4/6
9:30 am
Instructor: Betsy
Tuesday - 4/11
9:30 am
Instructor: Betsy
Enhanced members only
Aquatic Ai Chi
Enhanced members only
Location: Pool
Ai Chi is performed standing with shoulders just under the water’s surface. Ai Chi uses a combination of deep breathing and slow, broad movements of the arms, legs, and torso. It is an efficient exercise program that increases oxygen and caloric consumption through correct form and positioning in the water. A perfect relaxation technique to relieve stress, this class is ideal for creating improved range of motion and mobility.
Monday - 3/27
1:30 pm
Wednesday - 3/29
1:30 pm
Monday - 4/3
1:30 pm
Wednesday - 4/5
1:30 pm
Monday - 4/10
1:30 pm
Enhanced members only
Aquatic Arthritis Class
Enhanced members only
Location: Pool
The Arthritis Foundation Aquatic exercise program is designed to accommodate the abilities of individuals with arthritis and other related diseases, like M.S. and Parkinson’s. This class improves muscular strength, endurance, flexibility, and balance. It also helps clients maintain independence, pain, and helps relieve symptoms of arthritis. No swimming skills required.
Monday - 3/27
11:30 am
Instructor:
Tuesday - 3/28
11:30 am
Instructor:
12:30 pm
Instructor:
Wednesday - 3/29
11:30 am
Instructor:
Thursday - 3/30
11:30 am
Instructor:
Friday - 3/31
11:30 am
Instructor:
Art Class
Location: Multipurpose Room
Wednesday - 3/29
12:30 pm
Instructor: Shirley Lutrell
Wednesday - 4/5
12:30 pm
Instructor: Shirley Lutrell
Wednesday - 4/12
12:30 pm
Instructor: Shirley Lutrell
Wednesday - 4/19
12:30 pm
Instructor: Shirley Lutrell
Wednesday - 4/26
12:30 pm
Instructor: Shirley Lutrell
Enhanced members only
Arthritis Foundation Exercise
Enhanced members only
Location: Exercise Room, Virtual
The Arthritis Foundation Exercise Program is a community-based recreational group exercise and education program designed specifically for people with arthritis and related diseases. Each class includes a variety of exercises that can be performed while sitting: endurance-building routines; relaxation exercises; and health education topics. Individuals from Basic to Advanced capabilities will benefit from this program. *Most of the exercises are done seated. Standing exercises are optional.
Tuesday - 3/28
12:15 pm
Instructor: Betsy
Thursday - 3/30
12:15 pm
Instructor: Betsy
Tuesday - 4/4
12:15 pm
Instructor: Betsy
Thursday - 4/6
12:15 pm
Instructor: Betsy
Tuesday - 4/11
12:15 pm
Instructor: Betsy
BAG BINGO – Benefitting Alzheimer’s Association
Location: Multi-purpose room
Bingo
Location: Multipurpose Room
Monday - 3/27
12:15 pm
Monday - 4/3
12:15 pm
Monday - 4/10
12:15 pm
Monday - 4/17
12:15 pm
Monday - 4/24
12:15 pm
Bingocize®
Location:
Bingocize® is a fall-prevention exercise program that combines the beloved game of Bingo and evidence-based exercise to help seniors increase physical health. Over 13 million adults 65 years of age and older will fall this year resulting in over $50 billion in health care costs. The good news is effective health promotion programs can help reduce falls. The bad news, adherence and retention are typically less than 50% because older adults believe exercise programs are painful and not very much fun. To address this problem, Dr. Jason Crandall created Bingocize®, a socially engaging group-based program that combines exercise, health education, and the widely popular game of bingo. Our research team successfully tested Bingocize® and found over 90% of older adults were retained over the course of the 10-week program PLUS they significantly improved physical, social, and mental health. Bingocize® is delivered live by a trained lay leader face-to-face.
Book Club – A Month in the Country (March)
Location: Library
A Month in the Country by J.L. Carr
Book Club – Chances Are
Location:
Book Club – New Day, Time & Location
Location: PLE Boardroom
PLE Boardroom
Tuesday - 3/28
1:30 pm
Book Club – The House on Mango Street (July)
Location: Library
Book Club – The Lost Village (January)
Location: Library
Held at Wellbrooke of Carmel
Book Club – The Victory Garden (June)
Location: Library
Bridge – Partner
Location: Library
Friday - 3/31
12:15 pm
Friday - 4/7
12:15 pm
Friday - 4/14
12:15 pm
Friday - 4/21
12:15 pm
Friday - 4/28
12:15 pm
Enhanced members only
Cancelled Effective 3/31/22 – LaBlast w/ Debbie
Enhanced members only
Location: Multipurpose Room, Virtual
Card Making
Location: Virtual
Thursday - 4/6
1:00 am
Thursday - 4/20
1:00 pm
Coffee and Conversation
Location:
Thursday - 3/30
10:00 am
Thursday - 4/6
10:00 am
Thursday - 4/13
10:00 am
Thursday - 4/20
10:00 am
Thursday - 4/27
10:00 am
Creative Writing
Location: Board Room
Monday - 3/27
1:00 pm
Instructor:
Monday - 4/3
1:00 pm
Instructor:
Monday - 4/10
1:00 pm
Instructor:
Monday - 4/17
1:00 pm
Instructor:
Monday - 4/24
1:00 pm
Instructor:
Enhanced members only
Dance Fusion w/ Robby
Enhanced members only
Location: Exercise Room, Virtual
Dance Fusion sets hip-hop, jazz, and other dance styles and full-body fitness moves to high energy pop music to give people of all fitness and dance abilities a great workout.
Devotional Book Study
Location:
devotional book study Member George Brooks will be conducting a study of his book From the Cradle to the Cross. Everyone is welcome to this non-denominational look at his book through reading the devotionals and discussing the themes as a group. Copies of his book will be available to borrow and view during the sessions. The group will meet Wednesdays from 1-2 pm starting May 5th, in the PLE Boardroom.
Wednesday - 3/29
1:00 pm
Instructor: George Billiesen
Wednesday - 4/5
1:00 pm
Instructor: George Billiesen
Wednesday - 4/12
1:00 pm
Instructor: George Billiesen
Wednesday - 4/19
1:00 pm
Instructor: George Billiesen
Wednesday - 4/26
1:00 pm
Instructor: George Billiesen
Enhanced members only
Early Aquatic Aerobics – 8:15 am
Enhanced members only
Location: Pool
Tone muscles and improve aerobic capacity in an environment that is easy on the joints. Class includes a total-body warm-up, aerobic session, cool down, strength, and stretching.
Tuesday - 3/28
8:15 am
Instructor: Lisa
Thursday - 3/30
8:15 am
Instructor: Lisa
Tuesday - 4/4
8:15 am
Instructor: Lisa
Thursday - 4/6
8:15 am
Instructor: Lisa
Tuesday - 4/11
8:15 am
Instructor: Lisa
Euchre
Location: Library
Thursday - 3/30
1:00 pm
Thursday - 4/6
1:00 pm
Thursday - 4/13
1:00 pm
Thursday - 4/20
1:00 pm
Thursday - 4/27
1:00 pm
Exercise Equipment
Location: Equipment Room
Monday - 3/27
All Day
Tuesday - 3/28
All Day
Wednesday - 3/29
All Day
Thursday - 3/30
All Day
Friday - 3/31
All Day
Enhanced members only
Getting your Feet Wet
Enhanced members only
Location: Pool
An introduction to movement in an aquatic environment. Those with hip, shoulder, knee, ankle and/or back disorders, or other chronic conditions such as fibromyalgia or MS, can gain freedom from such pain and relearn functional movement in this class. Emphasis on balance skills, flexibility, postural alignment, and muscular strength.
Monday - 3/27
12:30 pm
Instructor:
Wednesday - 3/29
12:30 pm
Instructor:
Friday - 3/31
12:30 pm
Instructor:
Monday - 4/3
12:30 pm
Instructor:
Wednesday - 4/5
12:30 pm
Instructor:
Enhanced members only
Got Balance
Enhanced members only
Location: Exercise Room, Virtual
Balance is complex. The exercises included in this class focus on better balance skills. The class includes a warm up, static and dynamic balance skills, drills for the vestibular, visual, and somatosensory systems, locomotor activities, strength and endurance training for the major muscle groups, posture exercises, and stretching. The exercises are not strenuous.
Monday - 3/27
10:00 am
Instructor: Jerri
Wednesday - 3/29
10:00 am
Instructor: Betsy
Monday - 4/3
10:00 am
Instructor: Jerri
Wednesday - 4/5
10:00 am
Instructor: Betsy
Monday - 4/10
10:00 am
Instructor: Jerri
Hand & Foot
Location: Library
Wednesday - 3/29
1:00 pm
Capacity: 12 of 12 spots remaining
Wednesday - 4/5
1:00 pm
Capacity: 12 of 12 spots remaining
Wednesday - 4/12
1:00 pm
Capacity: 12 of 12 spots remaining
Wednesday - 4/19
1:00 pm
Capacity: 12 of 12 spots remaining
Wednesday - 4/26
1:00 pm
Capacity: 12 of 12 spots remaining
Humana Tech 101
Location: Virtual
Enhanced members only
Intermediate Aquatics
Enhanced members only
Location:
Tone muscles and improve aerobic capacity in an environment that is easy on the joints. Class includes a total body warm-up, an aerobic session, cool down and stretching.
Monday - 3/27
8:30 am
Instructor: Jerri
10:30 am
Instructor: Jeanne
Wednesday - 3/29
8:30 am
Instructor: Jerri
9:30 am
Instructor: Jeanne
10:30 am
Instructor: Jeanne
Friday - 3/31
9:30 am
Instructor: Jeanne
10:30 am
Instructor: Jeanne
Monday - 4/3
8:30 am
Instructor: Jerri
10:30 am
Instructor: Jeanne
Wednesday - 4/5
8:30 am
Instructor: Jerri
9:30 am
Instructor: Jeanne
10:30 am
Instructor: Jeanne
Enhanced members only
LaBlast w/ Cindy
Enhanced members only
Location: Group Exercise Room, Virtual
LaBlast Fitness® is based on all the fun dances you see on “Dancing with the Stars”, like Cha Cha, Waltz, Paso Doble, Tango and others. The program uses a wide variety of music genre a variety of eras and easy-to-follow basic patterns to create a full-body workout for all fitness levels.
Monday - 3/27
11:00 am
Instructor: Cindy
Tuesday - 3/28
9:00 am
Instructor: Cindy
Wednesday - 3/29
11:00 am
Instructor: Cindy
Thursday - 3/30
9:00 am
Instructor: Cindy
Friday - 3/31
11:00 am
Instructor: Cindy
Living with Loss Support Group
Location:
Living with Loss This support group is designed to help all of us keep hope alive in our lives even when loss and change make each day difficult. Everyone is welcome to this discussion of grief and healing. The group is centered around creating a safe environment to share our stories with no judgment. The next meeting is on Thursday, May 26, 2022.
Lunch – Second Helpings
Location: Multipurpose Room
Wednesday - 3/29
11:30 am
Friday - 3/31
11:30 am
Wednesday - 4/5
11:30 am
Friday - 4/7
11:30 am
Wednesday - 4/12
11:30 am
Membership Drive Event – Louis Van Amstel
Location: Exercise Room
National Dance Day – FREE Party Class
Location: Exercise Room, Virtual
Needlework
Location: Library
Tuesday - 3/28
1:00 pm
Capacity: 12 of 12 spots remaining
Tuesday - 4/4
1:00 pm
Capacity: 12 of 12 spots remaining
Tuesday - 4/11
1:00 pm
Capacity: 12 of 12 spots remaining
Tuesday - 4/18
1:00 pm
Capacity: 12 of 12 spots remaining
Tuesday - 4/25
1:00 pm
Capacity: 12 of 12 spots remaining
Nutrition Class
Location: Virtual
Enhanced members only
Open Pool
Enhanced members only
Location: Pool
These pool sessions are for those who want to do their own thing in the water! An Aquatic Specialist will be on deck to answer questions, to give guidance and advice, and to make suggestions for equipment use and movement patterns in the water. Book available with sample work-outs, new exercises to try, and general information of interest.
Monday - 3/27
9:30 am
Instructor:
Tuesday - 3/28
10:30 am
Instructor:
Thursday - 3/30
12:30 pm
Instructor:
Friday - 3/31
1:30 pm
Instructor:
Monday - 4/3
9:30 am
Instructor:
Palladium Tour
Location: Virtual
Pinochle
Location: Library
Thursday - 3/30
9:00 am
Capacity: 12 of 12 spots remaining
Thursday - 4/6
9:00 am
Capacity: 12 of 12 spots remaining
Thursday - 4/13
9:00 am
Capacity: 12 of 12 spots remaining
Thursday - 4/20
9:00 am
Capacity: 12 of 12 spots remaining
Thursday - 4/27
9:00 am
Capacity: 12 of 12 spots remaining
Enhanced members only
Pound Unplugged w/ Sandy (7:00 pm)
Enhanced members only
Location: Exercise Room, Virtual
Sunday - 3/26
7:00 pm
Instructor: Sandy
Sunday - 4/2
7:00 pm
Instructor: Sandy
Sunday - 4/9
7:00 pm
Instructor: Sandy
Sunday - 4/16
7:00 pm
Instructor: Sandy
Sunday - 4/23
7:00 pm
Instructor: Sandy
Enhanced members only
Pound w/ Sandy (Saturday)
Enhanced members only
Location: Exercise Room, Virtual
Pound® is an exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Enhanced members only
Pound w/ Sandy (Wednesday)
Enhanced members only
Location: Exercise Room, Virtual
Pound® is an exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Wednesday - 3/29
6:15 pm
Instructor: Sandy
Wednesday - 4/5
6:15 pm
Instructor: Sandy
Wednesday - 4/12
6:15 pm
Instructor: Sandy
Wednesday - 4/19
6:15 pm
Instructor: Sandy
Wednesday - 4/26
6:15 pm
Instructor: Sandy
Practice Bridge
Location: Library
Practice bridge is designed for experienced bridge players who want to practice or need a refresher. It is not a training for those that are new to bridge or have little experience.
Monday - 3/27
12:00 pm
Capacity: 12 of 12 spots remaining
Monday - 4/3
12:00 pm
Capacity: 12 of 12 spots remaining
Monday - 4/10
12:00 pm
Capacity: 12 of 12 spots remaining
Monday - 4/17
12:00 pm
Capacity: 12 of 12 spots remaining
Monday - 4/24
12:00 pm
Capacity: 12 of 12 spots remaining
Purple Pizza Party
Location: Virtual
Puzzles & Games
Location: Multipurpose Room
Monday - 3/27
All Day
Tuesday - 3/28
All Day
Wednesday - 3/29
All Day
Thursday - 3/30
All Day
Friday - 3/31
All Day
Enhanced members only
REPLAY – Arthritis Foundation Exercise (Thursday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:23 pm
Instructor: Betsy
Monday - 3/27
11:23 pm
Instructor: Betsy
Tuesday - 3/28
11:23 pm
Instructor: Betsy
Wednesday - 3/29
11:23 pm
Instructor: Betsy
Thursday - 3/30
11:23 pm
Instructor: Betsy
Enhanced members only
REPLAY – Arthritis Foundation Exercise (Tuesday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:23 pm
Instructor: Betsy
Monday - 3/27
11:23 pm
Instructor: Betsy
Tuesday - 3/28
11:23 pm
Instructor: Betsy
Wednesday - 3/29
11:23 pm
Instructor: Betsy
Thursday - 3/30
11:23 pm
Instructor: Betsy
Enhanced members only
REPLAY – Dance Fusion w/ Robby (Sunday)
Enhanced members only
Location: Virtual
Enhanced members only
REPLAY – Got Balance w/ Betsy (Wednesday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:26 pm
Instructor: Cheryl
Monday - 3/27
11:26 pm
Instructor: Cheryl
Tuesday - 3/28
11:26 pm
Instructor: Cheryl
Wednesday - 3/29
11:26 pm
Instructor: Cheryl
Thursday - 3/30
11:26 pm
Instructor: Cheryl
Enhanced members only
REPLAY – Got Balance w/ Jerri (Monday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:15 pm
Instructor: Betsy
Monday - 3/27
11:15 pm
Instructor: Betsy
Tuesday - 3/28
11:15 pm
Instructor: Betsy
Wednesday - 3/29
11:15 pm
Instructor: Betsy
Thursday - 3/30
11:15 pm
Instructor: Betsy
Enhanced members only
REPLAY – LaBlast w/ Cindy (Friday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:59 pm
Instructor: Cindy
Monday - 3/27
11:59 pm
Instructor: Cindy
Tuesday - 3/28
11:59 pm
Instructor: Cindy
Wednesday - 3/29
11:59 pm
Instructor: Cindy
Thursday - 3/30
11:59 pm
Instructor: Cindy
Enhanced members only
REPLAY – LaBlast w/ Cindy (Monday)
Enhanced members only
Location: Virtual
Enhanced members only
REPLAY – LaBlast w/ Cindy (Thursday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:59 pm
Instructor: Cindy
Monday - 3/27
11:59 pm
Instructor: Cindy
Tuesday - 3/28
11:59 pm
Instructor: Cindy
Wednesday - 3/29
11:59 pm
Instructor: Cindy
Thursday - 3/30
11:59 pm
Instructor: Cindy
Enhanced members only
REPLAY – LaBlast w/ Cindy (Tuesday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:20 pm
Instructor: Cindy
Monday - 3/27
11:20 pm
Instructor: Cindy
Tuesday - 3/28
11:20 pm
Instructor: Cindy
Wednesday - 3/29
11:20 pm
Instructor: Cindy
Thursday - 3/30
11:20 pm
Instructor: Cindy
Enhanced members only
REPLAY – LaBlast w/ Cindy (Wednesday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:27 pm
Instructor: Cindy
Monday - 3/27
11:27 pm
Instructor: Cindy
Tuesday - 3/28
11:27 pm
Instructor: Cindy
Wednesday - 3/29
11:27 pm
Instructor: Cindy
Thursday - 3/30
11:27 pm
Instructor: Cindy
Enhanced members only
REPLAY – LaBlast w/ Debbie (Thursday)
Enhanced members only
Location: Virtual
REPLAY – National Dance Day – FREE Party Class
Location: Virtual
Enhanced members only
REPLAY – New Year’s Day 2022
Enhanced members only
Location: Virtual
Sunday - 3/26
11:59 pm
Monday - 3/27
11:59 pm
Tuesday - 3/28
11:59 pm
Wednesday - 3/29
11:59 pm
Thursday - 3/30
11:59 pm
Enhanced members only
REPLAY – Pound Unplugged w/ Sandy (Sunday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:55 pm
Instructor: Sandy
Monday - 3/27
11:55 pm
Instructor: Sandy
Tuesday - 3/28
11:55 pm
Instructor: Sandy
Wednesday - 3/29
11:55 pm
Instructor: Sandy
Thursday - 3/30
11:55 pm
Instructor: Sandy
Enhanced members only
REPLAY – Pound w/ Sandy (Wednesday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:29 pm
Instructor: Sandy
Monday - 3/27
11:29 pm
Instructor: Sandy
Tuesday - 3/28
11:29 pm
Instructor: Sandy
Wednesday - 3/29
11:29 pm
Instructor: Sandy
Thursday - 3/30
11:29 pm
Instructor: Sandy
REPLAY – Seniors in Motion
Location: Virtual
Enhanced members only
REPLAY – Shine (Thursday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:59 pm
Instructor: Sandy
Monday - 3/27
11:59 pm
Instructor: Sandy
Tuesday - 3/28
11:59 pm
Instructor: Sandy
Wednesday - 3/29
11:59 pm
Instructor: Sandy
Thursday - 3/30
11:59 pm
Instructor: Sandy
Enhanced members only
REPLAY – Shine (Tuesday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:24 pm
Instructor: Sandy
Monday - 3/27
11:24 pm
Instructor: Sandy
Tuesday - 3/28
11:24 pm
Instructor: Sandy
Wednesday - 3/29
11:24 pm
Instructor: Sandy
Thursday - 3/30
11:24 pm
Instructor: Sandy
Enhanced members only
REPLAY – Strength & Flex (Friday)
Enhanced members only
Location: Virtual
Enhanced members only
REPLAY – Strength & Flex (Thursday)
Enhanced members only
Location: Virtual
Enhanced members only
REPLAY – Strength & Flex (Tuesday)
Enhanced members only
Location: Virtual
Enhanced members only
REPLAY – Toning (Thursday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:22 pm
Instructor: Betsy
Monday - 3/27
11:22 pm
Instructor: Betsy
Tuesday - 3/28
11:22 pm
Instructor: Betsy
Wednesday - 3/29
11:22 pm
Instructor: Betsy
Thursday - 3/30
11:22 pm
Instructor: Betsy
Enhanced members only
REPLAY – Toning (Tuesday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:22 pm
Instructor: Betsy
Monday - 3/27
11:22 pm
Instructor: Betsy
Tuesday - 3/28
11:22 pm
Instructor: Betsy
Wednesday - 3/29
11:22 pm
Instructor: Betsy
Thursday - 3/30
11:22 pm
Instructor: Betsy
Enhanced members only
REPLAY – Total Body Conditioning w/ Jacki (MONDAY)
Enhanced members only
Location: Virtual
Total Body Conditioning (TBC) This class format is designed to torch calories, tone and strengthen the whole body. Each movement is timed with 45 seconds performing the exercise and 15 second rest. During the rest, the instructor will demonstrate the next movement to ensure you are successful in each move. You'll use light to medium set of weights and a mat, so bring an open heart and be ready to work!
Enhanced members only
REPLAY – Werq w/ Alicia (Saturday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:59 pm
Instructor: Alicia
Monday - 3/27
11:59 pm
Instructor: Alicia
Tuesday - 3/28
11:59 pm
Instructor: Alicia
Wednesday - 3/29
11:59 pm
Instructor: Alicia
Thursday - 3/30
11:59 pm
Instructor: Alicia
Enhanced members only
REPLAY – Yoga Blend w/ Cheryl (Monday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:17 pm
Instructor: Cheryl
Monday - 3/27
11:17 pm
Instructor: Cheryl
Tuesday - 3/28
11:17 pm
Instructor: Cheryl
Wednesday - 3/29
11:17 pm
Instructor: Cheryl
Thursday - 3/30
11:17 pm
Instructor: Cheryl
Enhanced members only
REPLAY – Yoga Blend w/ Cheryl (Thursday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:59 pm
Instructor: Cheryl
Monday - 3/27
11:59 pm
Instructor: Cheryl
Tuesday - 3/28
11:59 pm
Instructor: Cheryl
Wednesday - 3/29
11:59 pm
Instructor: Cheryl
Thursday - 3/30
11:59 pm
Instructor: Cheryl
Enhanced members only
REPLAY – Yoga For Beginners w/ Cheryl (Wednesday)
Enhanced members only
Location: , Virtual
Sunday - 3/26
11:25 pm
Instructor: Cheryl
Monday - 3/27
11:25 pm
Instructor: Cheryl
Tuesday - 3/28
11:25 pm
Instructor: Cheryl
Wednesday - 3/29
11:25 pm
Instructor: Cheryl
Thursday - 3/30
11:25 pm
Instructor: Cheryl
Enhanced members only
REPLAY – Zumba w/ Alicia (Monday)
Enhanced members only
Location: Virtual
Enhanced members only
REPLAY – Zumba w/ Alicia (Saturday)
Enhanced members only
Location: Virtual
Enhanced members only
REPLAY – Zumba w/ Alicia (Wednesday)
Enhanced members only
Location: Virtual
Sunday - 3/26
11:59 pm
Instructor: Rachel
Monday - 3/27
11:28 pm
Instructor: Rachel
Tuesday - 3/28
11:28 pm
Instructor: Rachel
Wednesday - 3/29
11:28 pm
Instructor: Rachel
Thursday - 3/30
11:28 pm
Instructor: Rachel
Enhanced members only
REPLAY – Zumba w/ Erin (Monday)
Enhanced members only
Location: Virtual
Enhanced members only
REPLAY ONLY TODAY – Pound w/ Sandy (March 15, 2023)
Enhanced members only
Location: Virtual
Enhanced members only
Resilience Thru the Ages
Enhanced members only
Location: Exercise Room
Enhanced members only
Seniors in Motion
Enhanced members only
Location: Exercise Room, Virtual
Low impact aerobic workout that is easy on the joints. The workout is layered with rhythm, intensity, and movement. The workout is followed by a cool down, strength training, and final stretch.
Monday - 3/27
9:00 am
Instructor: Jennifer
Monday - 4/3
9:00 am
Instructor: Jennifer
Monday - 4/10
9:00 am
Instructor: Jennifer
Monday - 4/17
9:00 am
Instructor: Jennifer
Monday - 4/24
9:00 am
Instructor: Jennifer
Enhanced members only
Shine w/ Sandy
Enhanced members only
Location: Exercise Room, Virtual
Shine Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress.
Tuesday - 3/28
5:45 pm
Instructor: Sandy
Thursday - 3/30
5:45 pm
Instructor: Sandy
Tuesday - 4/4
5:45 pm
Instructor: Sandy
Thursday - 4/6
5:45 pm
Instructor: Sandy
Tuesday - 4/11
5:45 pm
Instructor: Sandy
Shine w/ Sandy subbing for Zumba w/ Erin (today only)
Location: , Virtual
Enhanced members only
Strength & Flexibility – Friday
Enhanced members only
Location: Exercise Room, Virtual
Friday - 3/31
10:15 am
Instructor: Cindy
Friday - 4/7
10:15 am
Instructor: Cindy
Friday - 4/14
10:15 am
Instructor: Cindy
Friday - 4/21
10:15 am
Instructor: Cindy
Friday - 4/28
10:15 am
Instructor: Cindy
Enhanced members only
Strength & Flexibility w/ Cindy
Enhanced members only
Location: Exercise Room, Virtual
Strength and Flexibility - This class focuses on body alignment and body awareness, starting with a total body warm-up, transitioning to resistance training to strengthen and tone the muscles, and ending with a final stretch.
Theater Club
Location: Multipurpose Room
Monday - 3/27
10:00 am
Instructor: Dee Timi
Monday - 4/24
10:00 am
Instructor: Dee Timi
Monday - 5/22
10:00 am
Instructor: Dee Timi
Monday - 6/26
10:00 am
Instructor: Dee Timi
Monday - 7/24
10:00 am
Instructor: Dee Timi
Enhanced members only
Through the Ages Fitness w/ Sam
Enhanced members only
Location: Exercise Room, Virtual
Enhanced members only
Toning
Enhanced members only
Location: , Virtual
This class includes total body warm-up, resistance training to strengthen and tone the muscles, cool down, and final stretch.
Tuesday - 3/28
11:00 am
Instructor: Betsy
Thursday - 3/30
11:00 am
Instructor: Betsy
Tuesday - 4/4
11:00 am
Instructor: Betsy
Thursday - 4/6
11:00 am
Instructor: Betsy
Tuesday - 4/11
11:00 am
Instructor: Betsy
Enhanced members only
Total Body Conditioning w/ Jacki
Enhanced members only
Location: Exercise Room, Virtual
Total Body Conditioning (TBC) This class format is designed to torch calories, tone and strengthen the whole body. Each movement is timed with 45 seconds performing the exercise and 15 second rest. During the rest, the instructor will demonstrate the next movement to ensure you are successful in each move. You'll use light to medium set of weights and a mat, so bring an open heart and be ready to work!
Enhanced members only
Volleyball – Aquatic
Enhanced members only
Location: Pool
Thursday - 3/30
10:30 am
Thursday - 4/6
10:30 am
Thursday - 4/13
10:30 am
Thursday - 4/20
10:30 am
Thursday - 4/27
10:30 am
Walking Club w/ Sanders Glen
Location: Track
Walking Track
Location: Track
Use our indoor walking track to keep you fit and healthy.
Monday - 3/27
All Day
Tuesday - 3/28
All Day
Wednesday - 3/29
All Day
Thursday - 3/30
All Day
Friday - 3/31
All Day
Enhanced members only
Werq w/ Alicia
Enhanced members only
Location: Exercise Room, Virtual
WERQ is the wildly addictive cardio dance workout based on trending pop and hip hop music. Our mission is to create a judgement-free dance space built on good vibes, a great sweat, and a supportive community.
Saturday - 4/1
9:30 am
Instructor: Alica
Saturday - 4/8
9:30 am
Instructor: Alica
Saturday - 4/15
9:30 am
Instructor: Alica
Saturday - 4/22
9:30 am
Instructor: Alica
Saturday - 4/29
9:30 am
Instructor: Alica
Wreath-Making w/ Wellbrooke of Carmel
Location: Virtual
Enhanced members only
Yoga Blend w/ Cheryl
Enhanced members only
Location: Exercise Room, Virtual
Yoga Blend is a combination of seated and standing postures coordinated with breath. Learn how to exercise with mindfulness. This class utilizes chairs for stretching, balance and essential yoga poses to increase confidence and energy.
Monday - 3/27
1:45 pm
Instructor: Cheryl
Thursday - 3/30
1:45 pm
Instructor: Cheryl
Monday - 4/3
1:45 pm
Instructor: Cheryl
Thursday - 4/6
1:45 pm
Instructor: Cheryl
Monday - 4/10
1:45 pm
Instructor: Cheryl
Enhanced members only
Yoga Blend w/ Cheryl (VIRTUAL ONLY)
Enhanced members only
Location: Virtual
Yoga for Beginners w/ Cheryl
Location: Exercise Room, Virtual
Mat work on the floor or chair work for those that don’t want to get down on the floor. Yoga is an amazing, gentle approach to exercise. Some possible outcomes are: a way to stay limber and energetic; no body strain; a way to become more relaxed and focused. Instructor will adapt to fit the needs of each individual.
Wednesday - 3/29
9:00 am
Instructor: Cheryl
Wednesday - 4/5
9:00 am
Instructor: Cheryl
Wednesday - 4/12
9:00 am
Instructor: Cheryl
Wednesday - 4/19
9:00 am
Instructor: Cheryl
Wednesday - 4/26
9:00 am
Instructor: Cheryl
Enhanced members only
Zumba w/ Alicia
Enhanced members only
Location: Exercise Room, Virtual
Zumba Fitness® uses Latin, world, hip-hop and pop dance moves set to exciting music and rhythms combined with traditional fitness moves to give you a complete cardio workout.
Wednesday - 3/29
5:30 pm
Instructor: Alica
Wednesday - 4/5
5:30 pm
Instructor: Alica
Wednesday - 4/12
5:30 pm
Instructor: Alica
Wednesday - 4/19
5:30 pm
Instructor: Alica
Wednesday - 4/26
5:30 pm
Instructor: Alica
Enhanced members only
Zumba w/ Erin – Suspended until 1/9/23
Enhanced members only
Location: Exercise Room, Virtual