An introduction to movement in an aquatic environment. Those with shoulder, hip, knee, ankle, and back disorders, or chronic conditions such as fibromyalgia or M.S. can gain freedom from pain and relearn functional movement in this class. Emphasis on balance skills, flexibility, postural alignment, and muscular strength.
Archives
- August 2024
- July 2024
- June 2024
- April 2024
- March 2024
- February 2024
- January 2024
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- October 2022
- August 2022
- June 2022
- May 2022
- April 2022
- March 2022
- January 2022
- October 2021
- August 2021
- July 2021
- May 2021
- April 2021
Categories
Meta
Pages
- About Us
- Activities
- Activities List
- Aquatic Fitness Classes
- Carmel City Council Town Hall Meeting at PLE – March 22, 2023
- Carmel Fire Department Cook Out at PLE – July 14, 2021
- Carmel Fire Department Cook Out at PLE – July 27, 2022
- CICOA Lunch Menu
- Community Assessment Survey for Older Adults
- Contact Us and Hours
- Directions
- Employment Opportunities
- FAQs
- Fitness
- Fitness Facilities
- Home
- Land Fitness Classes
- Member Login
- Membership
- Newsletter
- PDF Activities
- Photos from PLE Annual Meeting
- PLE Calendar
- PrimeLife Enrichment Stakeholder Survey 2021
- Puttin’ on the Glitz – June 26, 2021
- Reward Programs
- Schedule
- Staff
- Supporting PLE
- Thrift Store
- Transportation
- Volunteer
Categories
Archive
- August 2024
- July 2024
- June 2024
- April 2024
- March 2024
- February 2024
- January 2024
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- October 2022
- August 2022
- June 2022
- May 2022
- April 2022
- March 2022
- January 2022
- October 2021
- August 2021
- July 2021
- May 2021
- April 2021